Robins Wood House
Robins Wood Road
Date and Time
Wednesday 1 December 2021 (19:30 - 16:00)
Thursday 2 December 2021 (09:30 - 16:00)
£230.00 (£270.00 non-members)
This exciting two day programme welcomes back psychotherapist, author and founder of Dalton Wise Coaching and Therapy, Kim Rutherford and focuses on improving and managing the mental health and wellness of yourself and others.
This two day course shares the 8 Wise™ wellness approach for managing mental health and wellness. Attendees will gain a detailed insight into the full spectrum of wellness, its impact on mental health and develop a range of skills, tools and strategies to manage mental wellness. Delegates will gain an understanding of all eight elements of wellness and how they each impact mental and physical health. There will be opportunities to develop skills and tools for managing own wellness for better mental health, and understand a variety of tools and skills for supporting others with their own mental wellness.
By the end of the programme, attendees will have developed the knowledge, skills and tools for a life-long strategy for protecting mental health.
This course will cover:
• 8 Wise™ wellness approach
• The link between wellness, wellbeing and mental health
• Current mental health risks for self, staff and learners
• Wellness and wellbeing strategies and tools
As well receiving access to all the Trademarked content delivered throughout the programme, all delegates will receive a complimentary copy of Kim's book, 8Wise Ways to a Healthier Happier Mind.
Kim has a passion for personal development, mental health prevention, and for supporting others to problem solve life’s challenges, traumas and transitions. So, if you are interested in learning more about how to improve the mental health and wellness of yourself and others, then come and join us for what will be an insightful and informative two-day programme.
Please note: Due to current social distance guidance, places for this event will be limited.
Psychotherapist, Mental Health and Wellness Coach and Trainer, Author and Founder of Dalton Wise Coaching and Therapy
Kim is a psychotherapist, coach and trainer specialising in mental health, mental wellness, mindset and leadership development. Kim’s understanding and experience has enabled her to create the 8 Wise Wellness Programme; a unique methodology for supporting mental health recovery, managing wellness and wellbeing, and implementing effective workplace wellbeing policies, processes and procedures for a healthy and engaging work culture.