For security reasons this website does not support your web browser. For the optimal experience we recommend using a modern browser such as Google Chrome or Mozilla Firefox.

Focus area
Content type

Mental Health and Wellbeing Resources

Order by popularity

Video

Rate resource

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

How to Manage Mental Health Post Covid-19

This informative and interesting webinar delivered by Kim Rutherford addresses some of the stresses and anxieties  being felt as a result of Covid-19 and how these can be managed effectively.

Video
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

How to Manage Fears

This webinar offers useful advice and guidance on how to identify and manage fears and phobias.

Video
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

How to Manage Emotions

This webinar delivered by Kim Rutherford offers useful information and advice on how to manage your emotions.

Video
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

How to Manage Stress

This webinar offers supportive techniques and tips on how to help manage stress and anxiety.

Document
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

8 Wise Wellness eBook

This useful resource accompanies Kim Rutherford's 'Wellness and Mental Health' and 'How to ...' sessions. The e-Book offers helpful guidance on how to use 8 Wise wellness model to improve wellness and mental health.

Video
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

Wellness and Mental Health

This webinar introduces the 8 Wise wellness model and how to use it. It offers guidance on how to assess your own wellness levels and manage your own mental health.

Video

Rate resource

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

Understanding Mental Health

This webinar is designed to raise awareness of mental health and is for people who would like a baseline knowledge of it's causes and effects.

Video
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

Leading with Jaz Ampaw-Farr

This interactive webinar will give you the inspiration you need to lead through these challenging times. Learn how to become more resilient, celebrate your teams successes and maintain a healthy work/life balance.

Web Link
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

5 steps to mental wellbeing

Evidence suggests that there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

Document
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

AoC’s Mental Health and Wellbeing Charter

This charter was launched by the Association of Colleges as a way of giving colleges an opportunity to publicly state their commitment to mental health agenda.

Video

Bringing the Virtual Classroom to Life

This helpful webinar offers guidance in the use of Microsoft's Class Notebook.  The webinar gives guidance on how the resource can be used effectively as a content library.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

How to Manage Mental Health Post Covid-19

This informative and interesting webinar delivered by Kim Rutherford addresses some of the stresses and anxieties  being felt as a result of Covid-19 and how these can be managed effectively.

Video
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

Everyday Leaders – Session 1

This webinar focuses on the hidden depths you didn’t know you had around self-leadership, so that you can create your own roadmap for overcoming adversity, being more self-aware, acknowledging your value and confidently becoming who you were always destined to be!

Video
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

Managing Behaviour in the Virtual Classroom

This webinar offers guidance on developing an environment of consistency, persistence, certainty and trust which helps to establish conducive and effective working practices, thus encouraging and affirming positive behaviours in those that test us.