Wellness and Mental Health
This webinar introduces the 8 Wise wellness model and how to use it. It offers guidance on how to assess your own wellness levels and manage your own mental health.
Understanding Mental Health
This webinar is designed to raise awareness of mental health and is for people who would like a baseline knowledge of it's causes and effects.
Leading with Jaz Ampaw-Farr
This interactive webinar will give you the inspiration you need to lead through these challenging times. Learn how to become more resilient, celebrate your teams successes and maintain a healthy work/life balance.
5 steps to mental wellbeing
Evidence suggests that there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
BBC Radio 1 – My Mind & Me
The BBC's Radio 1 have a range of excellent resources and advice on mental health and wellbeing. These free to use resources could be used to help start conversations within the classroom, or to help develop your own understanding of this important topic.